Information about food allergies and sensitivities is becoming more and more readily available. Seeing gluten free and tree nut free menu options are becoming a common occurrence. Many people may think it’s simply a matter of preference or maybe a weight loss tactic, but food allergies are very serious and can even be life-threatening. The best way to determine if you have a food allergy or sensitivity is to take a pinnertest, but it’s a good idea to make sure you understand how any test works before taking it.
What is a Food Allergy or Sensitivity?
A food allergy or sensitivity is what happens when your body isn’t able to completely digest a specific kind of food. What happens is that the protein portion of the food enters into your bloodstream without being fully digested, and that’s what causes an immune system reaction.
Your Immune System and Food Allergies
When a person who doesn’t have any food allergies and who has a healthy metabolism eats food the proteins in that food become amino acids. When a person with food allergies eats and the protein part of that food is not digested your body thinks the proteins are invading your body. So your immune system starts attacking those proteins, which generally results in inflammation and that can cause all sorts of different reactions. In some extreme cases, this process can even turn into an anaphylactic reaction. This is why taking a pinnertest can be so valuable. There are a few different reasons why proteins might not be broken down properly and turned into amino acids. One of the most common reasons is that there are no digestive enzymes in the body, which are needed in order to fully digest your food.
Food Allergy Testing
The reason it’s so important to conduct food allergy testing is that allergic reactions are not predictable. They can occur immediately after ingesting a food, or they can happen days afterwards. So it can be difficult to determine which food caused a reaction.